Usage examples of "смакование" in Russian with translation to English

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Следующую субботу отведите для планирования вашего идеального дня и используйте при этом смакование и погружение в наслаждение, чтобы усилить чувство удовольствия. Next Saturday, set a day aside, design yourself a beautiful day, and use savoring and mindfulness to enhance those pleasures.

Приведу пару примеров эффективного, по нашему мнению, воздействия, чтобы вы могли почувствовать, о чём речь. При обучении жизни в удовольствиях, тому, как получить больше удовольствия от жизни, одним из заданий является развитие навыков погружения в наслаждения, смакование. В задании требуется распланировать идеальный день для себя. And just to sample the kind of interventions that we find have an effect, when we teach people about the pleasant life, how to have more pleasure in your life, one of your assignments is to take the mindfulness skills, the savoring skills, and you're assigned to design a beautiful day.

Первый вид - жизнь в удовольствиях. Это просто-напросто максимально возможное количество удовольствий, максимально достижимый объём позитивных эмоций, плюс умение усилить их и растянуть во времени и пространстве при помощи смакования и погружения в наслаждения. The first life is the pleasant life and it's simply, as best we can find it, it's having as many of the pleasures as you can, as much positive emotion as you can, and learning the skills - savoring, mindfulness - that amplify them, that stretch them over time and space.

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